Thursday, April 2, 2009

Jami knows

Of course yesterdays post was an April fools... Those pancakes looked good in that picture though. I might need to make some this weekend.

Work out:

travel-
burpees
pushups
modified wall push ups
sit ups
tgu
went to the small gym in the hotel....
lat pulls
press
tricep extensions

food
smoothie
trailmix
turkey sandwich, fruit
protein bar
sushi

1 Comment:

  1. jami said...
    it was the combination of pancakes AND an english muffin that gave it away. oh, and the fact that your only workout was going to be walking to your hotel room...we all know better than that these days! when will you be back in the gym?

Post a Comment