CHANGE IS GOOD

Spent the day trying to relax the body. Did a pretty good job of it, we went out and did a little shopping and saw a movie. Then I came home and thought of different ways to abuse my body...hahaha See video below! I WANT ONE! : )



Work out: NONE!

Food:

Oatmeal, glutamine, flax oil, protein
protein, water, glutamine
greek salad from Panera
strawberry smoothie
a bunch of Almond M&M's during the movie
oatmeal, glutamine, protein