Sunday, December 21, 2008
You know you were humming this song or your sang it when someone was mentioning all the ice we have today. hahaha What can I say about today? That was pretty crazy having that glaze of ice over all that snow from the day before. I know I almost landed on my butt a few times when we went out. Other then that, today was a rest day and boy did I need it. I woke up this morning and my shoulders and calves were so tight that I was moaning getting out of bed. My calves haven't been this sore since I started Recreate 2 months ago. Love that burn!!!!! I was just glad it came when I had a rest day to recuperate.
Breakfast- Oatmeal with protein
Snack - Protein with water
Lunch - Tuna Fish sandwich, Banana
Dinner - 4 oz Chicken and Broccoli
Water intake was good.....I got at least 1 gallon in.
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