Tuesday, January 6, 2009

rest day

Not much going on today. In Seattle today...worked, went to a movie, went to dinner and now I am watching the biggest loser and blogging. Man there are some big people on there this season. Maybe I should have held out before losing all my weight and applied for the show. hahaha

No work out today.....rest day

Food

Breakfast - Oatmeal/protein/glutamine
snack - protein and water
lunch - pear salad with grilled chicken and 1 piece of bread
snack - protein and water
dinner - seared ahi/half cup rice and salad with pecans

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